Training Diary – 8/13/18 to 8/19/18
Nine more weeks until the half marathon.
Read More Training Diary – 8/13/18 to 8/19/18Category: Diary Entry
Training Diary – 8/6/18 to 8/12/18
Monday, August 6th, 2018 – 5:00 am – 3.14 mi @ 8:51/mi The consequences of a gluttonous weekend caught up to me during my morning run. If I was in doubt if I should shift back into a consistent low carb diet, this run helped confirm that I need to keep my diet in check. […]
Read More Training Diary – 8/6/18 to 8/12/18Training Diary – 7/30/18 to 8/5/18
Updates from my training diary – July 30th to August 5th
Read More Training Diary – 7/30/18 to 8/5/18Training Diary – 7/23/18 to 7/29/18
Week 1 – Easy/Recovery – 13 weeks until Baltimore Monday, July 23, 2018 – 6:00pm – 3 mi @ 7:05/mi Last night there was a spectacular storm – the lightning lit the room and the thunder shook the house. Our dogs took refuge under the bed – not trusting that Diana and I could keep […]
Read More Training Diary – 7/23/18 to 7/29/18Training Diary – 7/16/18 to 7/22/18
Notes from my training diary, 7/16/18-7/22/18
Read More Training Diary – 7/16/18 to 7/22/18