**guarantee not guaranteedRead More Stuff I ran into….pancakes guaranteed** to make you run faster
Cool off quick to recovery faster with these popsicle recipes.Read More Stuff I ran into…Popsicle recipes!
Some books that made me want to write and some books that made me want to runRead More Stuff I ran into….books!
It’s one week into my training and my hips are feeling relatively good. Granted, I haven’t really started any speed work or hill running but, still – I’m glad they are holding up. One of my “smart goals” was to add in routine, twice a week cross training/lifting. Over the next four weeks, the focus […]Read More Stuff I ran into on the internet…Hip Exercises!
This is the first of what I plan to call the “Stuff I found” section. I fear that people will quickly tire of reading me drone on, and on, and on. To counteract that, I would like to offer some links to cool things I’ve found on the internet. Some weeks, I’ll offer recipes I’ve […]Read More Stuff I Ran Into….Food Stuff!